links
Sensorimotor Psychotherapy
www.sensorimotorpsychotherapy.com
What is Trauma?
http://www.sidran.org/resources/for-survivors-and-loved-ones/what-is-psychological-trauma/
what is mindfulness?
http://greatergood.berkeley.edu/topic/mindfulness/definition
Media
What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
Brene Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.
Why? Well, it's a melancholy tale filled with despair and hope and a Bruce Springsteen song.