And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anais Nin

Satisfaction, joy and self-awareness are key elements to a fulfilling life.  Although that seems easier said than done, we believe that individuals can find these elements in life with encouraging support and guidance. We are committed, compassionate therapists who are ready to help you uncover your inner strengths, to make the changes you want and to live a more gratifying life. 


Our expertise

All work is met from an anti-racist and decolonized approach. We work with all bodies (HAES), genders and sexual and racial identities

  • Somatic, Mindfulness and Holistic Psychotherapy

  • Addiction and Recovery

  • Trauma

  • Depression

  • Anxiety

  • Mindfulness

  • Mind-body Psychotherapy

  • Sexuality

  • Sexual Compulsion

  • Lesbian, Gay, Bisexual, and Transgender Issues

  • Relationship issues including those not limited to and related to Monogamy and Polyamory

  • Kink and BDSM


Our FEES

Please free to inquire directly about fees.

Individual and couples sessions are 50 minutes in length and group sessions are 75 minutes.

  • Although we do not take insurance, we are willing to discuss scale options. As well, we will provide a receipt containing the information required for out-of-pocket reimbursement.

 

for more information about our services and fees